Lifetime Fitness Chicago Triathlon 2010

Barbara McHugh and
Michael Klauer

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Met-Life Duathlon, Tinley Park
Slide Show

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Congratulations to Barbara McHugh and Darnley Maturin on finishing the 2008 Chicago Distance Classic (1/2 Marathon)

Times:

Barbara - 1:40:15
5th in Age Group
818 Overall

Darnley - 1:31:37
16th in Age Group
290 Overall

8756 Total Finishers
4058 Male - 4698 Female



THE TWS773 PROGRAM

Originating in 1995, Total Wellness Systems has earned the title of Chicago's elite personal training company supervising workouts in the privacy of your own home as well as in our Clybourn Avenue studio. Total Wellness Systems, Inc. is a private, exclusive personal training facility geared towards fulfilling the health and fitness needs of clients and personal trainers. The studio presents a positive, motivational environment along with the best amenities: an elite standard of fitness that achieves results.

What to expect (Our System)

  • Simple Medical History Questionnaire
  • Mini Fitness Evaluation
    • Resting Heartbeat
    • Blood Pressure
    • Height and Weight
    • Circumference Measurements: waist-hips-left thigh
  • Body Fat measurement
  • 3 Month Goals
  • Progress Report



We are available to supervise workouts in the privacy of your own home
and in our Clybourn Avenue studio



SERVICES
  • Personal Training

  • Group Training

  • Sports Specific Training

  • Post Physical Therapy Training

  • Pre- & Post-Natal Fitness Training

  • Fitness Testing and Program Design

  • Pilates, Yoga, Massage Therapy
COMPLIMENTARY STUDIO AMENITIES
  • Bottled water

  • Gatorade

  • Fruit

  • Trail mix

  • Towel service

  • Toiletries

Met-Life Duathlon, Tinley Park



All new clients need to complete a health history questionnaire and will be accommodated within 24 hours.

Contact us to schedule an appointment
p 773.868.9330
Appointments are one hour in duration.



Client Update

Congratulations to Chris Pratt and Barbara McHugh on completing the 2008
Galena Duathlon


 
 

 

 


TOTAL WELLNESS SYSTEMS, INC.®
3062 N. CLYBOURN AVENUE  CHICAGO  IL  60618    773.868.9330
 

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